1:1 Online Coaching
$69.00 / week
Ready for a truly personal approach to your health and fitness?
My 1:1 Coaching is designed for women who want tailored support, accountability, and lasting results - without the confusion or one-size-fits-all plans.
You’ll get a personalised strength program based on your goals, fitness level, and equipment, along with practical nutrition guidance, recipe database, habit coaching to support your energy, sleep, and mindset, plus fortnightly check-ins and ongoing app support to keep you consistent and motivated.
This isn’t a quick fix - it’s about building strength, confidence, and habits that last. Perfect if you’re ready to invest in yourself, want real structure and support, and are done with starting over.
16-week minimum | $65/week
How it works:
Sign up and keep an eye on your email - I’ll have you set up in the app within 24 hours. You’ll fill out your client profile so I can learn about your goals, lifestyle, and equipment, and then your personalised program will be ready to start the following Monday. From there, everything is delivered through the app, with ongoing support and guidance from me every step of the way.