Andy Bolton

Strength and Conditioning Coach

💪 8 years of coaching 🎓 Ba. Exercise and Sports Science

Terms of Service

Andy Bolton

Strength and Conditioning Coach

Non refundable

Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Andy Bolton. Requests must be made in writing and submitted to Andy Bolton for review.

Full liability waiver

You agree to release Andy Bolton from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Andy Bolton involves certain risks and accept full responsibility for your safety and well-being.

Information sharing restricted

You agree not to share, distribute, or disclose any confidential information obtained through interactions with Andy Bolton, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Andy Bolton

Hard Hitter Program 🥊

$1.33

Earn the respect of your sparring partners by developing explosive punching power that will keep them on the back foot every round. This program includes 20 resistance based workouts spread across a 6 week training block that you can do in the gym before or after your boxing sessions. Workouts incorporate compound lifting as well as explosive plyometric movements to build more fast twitch muscle fibres. This program also includes mobility workouts for smoother recovery between training sessions.

Agree to terms: Non refundable, full liability waiver, information sharing restricted.