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Ali Robinson
BAR Athletic Lead Trainer and Online Coach
My name is Ali and I’m the owner and Lead Coach at BAR Athletic.
I’m an Online Training and Nutrition Coach; PT at GFitness in Freshwater, Sydney; and an FMG Fitness Pro.
My qualifications include Cert III & Cert IV in Fitness and Precision Nutrition Certified Nutritionist.
I love coaching determined men and women to improve their life in and out of the gym, get strong and find food freedom to support their goals!
Terms of Service
Ali Robinson
BAR Athletic Lead Trainer and Online Coach
Minimum term is 14 weeks
The commitment period for this service is 14 weeks. If you wish to cancel before the 14 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.
Cancellation notice is 2 weeks
You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.
Pause notice period is 5 days
You are required to give pause notice at least 5 days before the upcoming payment. If the pause request is made after this 5 days notice deadline, 100% of the next payment will be due.
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Ali Robinson. Requests must be made in writing and submitted to Ali Robinson for review.
Full liability waiver
You agree to release Ali Robinson from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Ali Robinson involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Ali Robinson, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Ali Robinson
Premium - Online Coaching - New Client - Set Up Inc
$124.40 / week
Plus $119.22 AUD setup fee
Premium Online Coaching - Training & Nutrition
-Movement and Technique Assessment
- 3-5 day a week personalised & periodised program (gym/home/combo)
- Exercise demonstration links
- Weekly Technique correction and feedback
- Program adjustments if and when required
- Program refresh every 6-8 weeks
- Mindset work
- Initial optimal habits focus phase
-Personalised macros and calories
- Customer Meal Plan
- Weekly check ins
- Supplementation advice
- MFP user guide
- Smart Swaps Food Guide
- Recipe eBook
-Movement and Technique Assessment
- 3-5 day a week personalised & periodised program (gym/home/combo)
- Exercise demonstration links
- Weekly Technique correction and feedback
- Program adjustments if and when required
- Program refresh every 6-8 weeks
- Mindset work
- Initial optimal habits focus phase
-Personalised macros and calories
- Customer Meal Plan
- Weekly check ins
- Supplementation advice
- MFP user guide
- Smart Swaps Food Guide
- Recipe eBook
Agree to terms: 14 wks min term, 2 wks cancellation notice, 5 days pause notice + 3 more.
Terms of Service
Ali Robinson
BAR Athletic Lead Trainer and Online Coach
Minimum term is 14 weeks
The commitment period for this service is 14 weeks. If you wish to cancel before the 14 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.
Cancellation notice is 2 weeks
You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.
Pause notice period is 5 days
You are required to give pause notice at least 5 days before the upcoming payment. If the pause request is made after this 5 days notice deadline, 100% of the next payment will be due.
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Ali Robinson. Requests must be made in writing and submitted to Ali Robinson for review.
Full liability waiver
You agree to release Ali Robinson from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Ali Robinson involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Ali Robinson, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Ali Robinson
Nutrition - Online Coaching - New Client - Set Up Inc
$80.44 / week
Plus $103.71 AUD setup fee
Nutrition Online Coaching
- Initial optimal habits focus phase
-Personalised macros and calories
- Customer Meal Plan
- Weekly check ins
- Supplementation advice
- MFP user guide
- Smart Swaps Food Guide
- Recipe eBook
Set up fee covers administration set up, data collection and custom meal plan creation
- Initial optimal habits focus phase
-Personalised macros and calories
- Customer Meal Plan
- Weekly check ins
- Supplementation advice
- MFP user guide
- Smart Swaps Food Guide
- Recipe eBook
Set up fee covers administration set up, data collection and custom meal plan creation
Agree to terms: 14 wks min term, 2 wks cancellation notice, 5 days pause notice + 3 more.
Terms of Service
Ali Robinson
BAR Athletic Lead Trainer and Online Coach
Minimum term is 14 weeks
The commitment period for this service is 14 weeks. If you wish to cancel before the 14 weeks period ends, you will be responsible for paying 100% of the remaining balance due for the term.
Cancellation notice is 2 weeks
You must give a 2 weeks notice for cancellation to take effect. Any payments due within this 2 weeks notice period must be settled in full.
Pause notice period is 5 days
You are required to give pause notice at least 5 days before the upcoming payment. If the pause request is made after this 5 days notice deadline, 100% of the next payment will be due.
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Ali Robinson. Requests must be made in writing and submitted to Ali Robinson for review.
Full liability waiver
You agree to release Ali Robinson from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Ali Robinson involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Ali Robinson, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Ali Robinson
Training - Online Coaching - New Client - Set Up Inc
$72.70 / week
Plus $103.71 AUD setup fee
Training Online Coaching
-Movement and Technique Assessment
- 3-5 day a week personalised & periodised program (gym/home/combo)
- Exercise demonstration links
- Weekly Technique correction and feedback
- Program adjustments if and when required
- Program refresh every 6-8 weeks
- Weekly Check Ins
-Movement and Technique Assessment
- 3-5 day a week personalised & periodised program (gym/home/combo)
- Exercise demonstration links
- Weekly Technique correction and feedback
- Program adjustments if and when required
- Program refresh every 6-8 weeks
- Weekly Check Ins
Agree to terms: 14 wks min term, 2 wks cancellation notice, 5 days pause notice + 3 more.
Terms of Service
Ali Robinson
BAR Athletic Lead Trainer and Online Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Ali Robinson. Requests must be made in writing and submitted to Ali Robinson for review.
Full liability waiver
You agree to release Ali Robinson from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Ali Robinson involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Ali Robinson, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Ali Robinson
Glute Gains Training Program
$108.89
-Easy to follow 3 day/week program focused on building your glutes
-Exercise video links
-Progressive overload program built in
-Google Drive access
-Program updated from your phone in session for ease
Program runs for 7 weeks. You’ll be sent your program within 3 business days of purchase.
-Exercise video links
-Progressive overload program built in
-Google Drive access
-Program updated from your phone in session for ease
Program runs for 7 weeks. You’ll be sent your program within 3 business days of purchase.
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Terms of Service
Ali Robinson
BAR Athletic Lead Trainer and Online Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Ali Robinson. Requests must be made in writing and submitted to Ali Robinson for review.
Full liability waiver
You agree to release Ali Robinson from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Ali Robinson involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Ali Robinson, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Ali Robinson
Full Body - 5x Wk - Muscle Building Training Program
$129.57
-Easy to follow 5 day/week program focused on muscle building
-Exercise video links
-Progressive overload program built in
-Google Drive access
-Program updated from your phone in session for ease
Program runs for 7 weeks. You’ll be sent your program within 3 business days of purchase.
-Exercise video links
-Progressive overload program built in
-Google Drive access
-Program updated from your phone in session for ease
Program runs for 7 weeks. You’ll be sent your program within 3 business days of purchase.
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Terms of Service
Ali Robinson
BAR Athletic Lead Trainer and Online Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Ali Robinson. Requests must be made in writing and submitted to Ali Robinson for review.
Full liability waiver
You agree to release Ali Robinson from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Ali Robinson involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Ali Robinson, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Ali Robinson
Full Body - 7 Wk - Muscle Building Training Program
$108.89
-Easy to follow program focused on muscle building
-Exercise video links
-Progressive overload program built in
-Google Drive access
-Update program from your device live in session for ease
Program runs for 7 weeks. You’ll be sent your program within 3 business days of purchase.
-Exercise video links
-Progressive overload program built in
-Google Drive access
-Update program from your device live in session for ease
Program runs for 7 weeks. You’ll be sent your program within 3 business days of purchase.
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Terms of Service
Ali Robinson
BAR Athletic Lead Trainer and Online Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Ali Robinson. Requests must be made in writing and submitted to Ali Robinson for review.
Full liability waiver
You agree to release Ali Robinson from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Ali Robinson involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Ali Robinson, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Ali Robinson
Full Body - 4x Wk - Muscle Building Training Program
$119.22
-Easy to follow 4 day/week program focused on muscle building
-Exercise video links
-Progressive overload program built in
-Google Drive access
-Program updated from your phone in session for ease
Program runs for 7 weeks. You’ll be sent your program within 3 business days of purchase.
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Terms of Service
Ali Robinson
BAR Athletic Lead Trainer and Online Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Ali Robinson. Requests must be made in writing and submitted to Ali Robinson for review.
Full liability waiver
You agree to release Ali Robinson from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Ali Robinson involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Ali Robinson, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Ali Robinson
Strength Based Training Program - 4 days/week
$119.22
-Easy to follow 4 day/week program focused on building full body strength
-Exercise video links
-Progressive overload program built in
-Google Drive access
-Program updated from your phone in session for ease
Program runs for 7 weeks. You’ll be sent your program within 3 business days of purchase.
Program runs for 5 weeks. You’ll be sent your program within 3 business days of purchase.
-Exercise video links
-Progressive overload program built in
-Google Drive access
-Program updated from your phone in session for ease
Program runs for 7 weeks. You’ll be sent your program within 3 business days of purchase.
Program runs for 5 weeks. You’ll be sent your program within 3 business days of purchase.
Agree to terms: Non refundable, full liability waiver, information sharing restricted.
Terms of Service
Ali Robinson
BAR Athletic Lead Trainer and Online Coach
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Ali Robinson. Requests must be made in writing and submitted to Ali Robinson for review.
Full liability waiver
You agree to release Ali Robinson from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Ali Robinson involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Ali Robinson, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Ali Robinson
Telephone Consultation - 60 mins
$129.57
60 mins telephone consultation of any nature.
If you’d like to discuss anything about your health and fitness goals - have questions you want answered or general guidance in terms of training and/or nutrition and what you should be doing.
This is a one off consult to use as you please
24hr cancellation policy otherwise session is considered completed
If you’d like to discuss anything about your health and fitness goals - have questions you want answered or general guidance in terms of training and/or nutrition and what you should be doing.
This is a one off consult to use as you please
24hr cancellation policy otherwise session is considered completed
Agree to terms: Non refundable, full liability waiver, information sharing restricted.