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Kai
Online Coach
Online Coaching - Weekly
$124.40 / week
Billing startsFri, 30 Oct
Plus $155.42 setup fee paid today
Maximum accountability. Maximum progression.
Best suited for those who want hands-on coaching, frequent feedback, and rapid adjustments.
Includes:
- Comprehensive initial consultation & assessment
- Fully personalised training program with progression planning
- Individualised macros or structured meal plan
- Supplement & health optimisation guidance
- Weekly check-ins with detailed video feedback
- Ongoing technique analysis & form correction
- Direct WhatsApp support for real-time adjustments
- Strategic calls when required
- App access for tracking training, nutrition, and progress
Ideal if you want:
Closer oversight, faster results, and zero room for complacency.
Online Coaching - Fortnightly
$72.70 / week
Billing startsFri, 30 Oct
Plus $155.42 setup fee paid today
Structured guidance. Sustainable progression.
Designed for disciplined individuals who want expert direction without weekly check-ins.
Includes:
- Comprehensive initial consultation & assessment
- Fully personalised training program
- Individualised macros or structured meal plan
- Supplement & health optimisation guidance
- Fortnightly check-ins with video feedback
- Technique assessment & performance refinement
- Ongoing 1:1 coach support
- App access to track adherence and progress
Ideal if you want:
Clear structure, accountability, and long-term physique development.
One-Off Coaching Consultation
$227.81
Clarity. Direction. Execution plan.
This is a single, in-depth consultation designed to remove confusion and give you a clear, actionable plan, without ongoing coaching.
Best for:
Experienced trainees who want expert input, problem-solving, or a second set of eyes on their current approach.
Includes:
- Comprehensive review of training, nutrition, physique, and lifestyle
- Goal-specific strategy discussion (fat loss, muscle gain, performance, prep)
- Personalised recommendations for training structure and progression
- Macronutrient targets or nutrition framework guidance
- Supplement & health optimisation advice
- Technique feedback based on submitted footage
- Recorded consultation call so you can revisit everything
- Clear next steps and priorities to implement immediately
Important:
This is a standalone session, no ongoing check-ins or accountability.
Ideal if you want:
Expert clarity, smarter direction, and confidence in your next phase.