Guided Training
$41.67 / week
I choose a program from my collection to suit your goal, experience and training schedule, and set your starting calorie, protein and step targets. You’ll complete a quick self check-in each week. Every fourth week, you complete a detailed check-in and receive personal video feedback from me. Your membership also includes up to two exercise form reviews each month, a new program when your block finishes, and workout and progress tracking. Custom programming, weekly personal video feedback, meal plans and unlimited private messaging are not included.