Guided Training
$41.67 / week
More guidance and accountability without the cost of full 1:1 coaching.
You will complete a short setup form and I will place you on the program that best suits your goal, schedule and experience. I will also set your starting calorie, protein and step targets.
Included:
- A proven training program matched to you
- Starting calorie, protein and step targets
- One personal check-in every four weeks
- Personal video feedback after each check-in
- Up to two exercise form reviews each month
- A new program when your training block finishes
- Guided Training group access
- Workout and progress tracking
This does not include a program written from scratch, weekly check-ins, meal plans or unlimited private messaging.