Onboarding fee covers an initial 1.5 hour consult with Mel Green where we discuss your goals and how to improve your nutrition & lifestyle habits to prepare you for your Competition Prep! Mel collects body metrics data from you including tape measurements, skin folds, weight, and we take your starting photos. Based off this data and your goals, Mel will work out your Macros and calories and will set you up on My Fitness Pal and teach you how to track your Macros and how to build your own meal plans. Mel will also onboard you to her Training app and build a training plan based around your competition category requirements. You will also be invited into the Mel Green Movement community facebook group. We finish the consult with a discussion about your Comp Prep plan to help set you up to reach your goals! 🌟