Hayley Harry-Nunan

Hayley Harry-Nunan

Personal Trainer

Hey! I am Hayley & I own Empower Coaching. My mission is to get woman real, no B.S results. I help woman build strong bodies & minds taking a simplistic approach to achieving life long, sustainable results. Working with woman including Pre & Post natal mummas.
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Online Coaching - Premium

$65.65 AUD / week

Are you ready to elevate your health and fitness journey? Premium is for woman who want to change their lives. They want to change their body & mind and ignite their self confidence and worth. Premium is for woman who may need a little extra support & accountability to make your journey a breeze. • Weekly in depth check in’s with Hayley! Scale weight, measurements, photos & exercise technique videos assessed weekly • Exclusive access to the Empower Coaching App that allows you to log all workouts and meals to track progression and stay accountable • Personalised training program (gym or in-home) created specific to your goals and physique. • Personalised macro/calorie breakdown suited to your physique and health goals • Learn how to flexible diet & portion control • Form feedback & correction where needed to optimise progress • Daily tasks to help you create sustainable habits • Monday - Friday Chat Support • My fitness Pal guide • Free resources including, a detailed welcome pack with hand portion guides, my fitness pal guide, shopping cheat list, workout and recovery tips as well as a macro friendly receipe book. • Video demonstrations of exercise with easy cues to follow to • Optional meal template without the boring foods! • In depth Onboarding Strategy call prior to starting with Coach Hayley covering your road map towards your health and fitness goals Get ready to unleash the best version of you👇🏼

Agree to terms: 8 wks min term, 2 wks cancellation notice, 5 days pause notice + 3 more.