Strong With Ocky Coaching

Strong With Ocky Coaching

Personal trainer & online coaching

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STRONG SYSTEM- 1:1 PROGRAM ONLINE OPTION

$51.90 / week

The strong Starter Coaching Experience Designed for those ready to fully commit, but have enough experience that they don’t require as much hand holding and are ready to apply what they know while still having the support they need - this program combines customized training, tailored nutrition, and accountability to ensure you keep leveling up! What’s Included: 1. Customized Training Programs • Personalized workouts tailored to your goals, fitness level, and schedule. • Weekly updates to ensure continuous progress. 2. Individualized Nutrition Guidance • tailored nutrition plan to fuel your training and recovery. 3. Comprehensive Support and Accountability • Monthly check ins • Unlimited messaging support. • Feedback on form, technique (capped at 2 videos per week) 4. Exclusive Access to Resources • Access to educational materials on strength training, mindset, and nutrition. Video tutorials for exercise techniques to help you train confidently. • Access to Monthly group education call. 6. Progress Tracking • Detailed progress tracking for both physical and mental growth. • Data-driven adjustments to optimize your results.

Agree to terms: 12 wks min term, 2 wks cancellation notice, 3 days pause notice + 3 more.