Kevin Toonen

Strength & Conditioning Coach

I’m a Strength & Conditioning Coach with over 15 years experience in professional sport & general population. I run in person coaching, online programming and mentoring.

HYROX Program

$26.15 / week

Hyrox Training Program! This periodised Hyrox program is designed to elevate your performance by building aerobic capacity, strength, strength endurance, and aerobic power (running speed). Whether you’re preparing for your first race or aiming to beat your previous time, this program adapts to your goals and experience level. You’ll tackle 5-9 sessions per week, with the volume and intensity tailored to match the training objectives of each phase. Expect a structured approach that balances progress with recovery, pushing you to become race-ready while improving every aspect of your fitness. Let’s take your Hyrox performance to the next level!

Agree to terms: 12 wks min term, 3 days pause notice, non refundable + 2 more.