NBA Workshop #2 - 16th of August with Bec Hutley
$20.98
✨ NBA x Relentless FitCo posing workshops are perfect for both absolute beginners and seasoned competitors, looking for tools to add to their posing toolbox and build their very own stage routine with confidence.
Designed for you to; practice in a supportive environment, stand out on show day and feel empowered in your posing!
Here’s what we’ll cover:
👠 WORKSHOP #1: THE FOUNDATIONS OF POSING FOR NBA
• Essential warm up drills for posing mobility
• How to walk in heels
• Judging criteria & posing comparison structure
• Smooth, confident ¼ and ½ turn transitions for comparisons.
• Endurance tips for core control, mobility, and breath work to facilitate stronger posing.
👠 WORKSHOP #2: PERFECTING TRANSITIONS AND MASTER THE NBA I-WALK:
• How to walk with confidence
• Tips for moving on stage, swapping positions, and staying calm under pressure.
• Performance hacks to handle the unexpected with confidence.
• The NBA I-Walk structure - including tips to help you embrace the stage with confidence.
• Mock stage practice opportunities to blend everything you’ve learned.
📍 Location:
• Flow Studios - 15/79 Leitchs Road S, Albany Creek QLD 4305
👉🏻 Workshop #2: Saturday 16th of August, 11:00am - 12:30pm
👙 BRING: Posing attire, heels and water