Sam Wride

Strength and Conditioning Coach

Hello, I'm Samuel Wride. Over the years, I've dedicated myself to rigorous training, specializing in combat sports, strength, and fitness. With over a decade of experience in the Army, I've honed my skills both on the “battlefield” and in the gym. I've had the privilege of training numerous individuals to prepare them for military service, drawing upon my firsthand experience to help them reach their peak physical condition.

Stay Deadly Buhurt/Fighting 6 week program

$67.25

Remember you need to Get Deadly to Stay Deadly! I recommend doing the Get Deadly program before starting this, as this program is slightly more intense than the Get Deadly! This is a 6 week Strength and Conditioning program that incorporates pell/bag work. This program is designed for combat athletes! During the program there are pell and bag work training days. For those boxers, kick boxers and MMA fighters, you will swap the pell days for a heavy bag session or swap it out for your combat fighting classes.