Rebecca Bresolin

Online health & fitness coach

Strength Training Program

$20.98 / week for 16 payments

Billing startsMon, 26 Oct

This program is designed to PUSH your limits, to GAIN strength (duh), to BUILD muscle and to step out of that comfort zone! 2 x 8 week phases both with 4 workouts. You've got recovery & step habits to complete to help align with your goals. This program is suited for someone who is familiar with the gym, trained before, understanding of tempo, form and willingness to go the NEXT LEVEL! This is gym based.