Ash Besse

Ash Besse

Online Coach

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Gold Coaching

$155.42 / week

Plus $103.71 AUD setup fee
1 x 45min personal training sessions/weekly at World Gym North Lakes + Online Coaching (Inclusions below):

Initial Movement Screen Assessment:
- Let us assess your movement patterns before we commence to keep you injury free

Training App Access:
- Track your progress, access your workouts and nutrition plans and stay in touch with the Ash Besse Training App.

Customised Training Programs:
- Get a training program designed for you and your goals.

Customised Nutrition Targets:
- Get personalised meal plans or macro targets that align with your goals.

Fortnightly Check-Ins:
- Receive weekly check-ins to stay on track, monitor your progress, address any challenges and keep you motivated.

Monthly Zoom Calls:
- Receive monthly Zoom calls for extra support and guidance.

Educational E-Books:
- Further your knowledge with our educational E-Books covering all things health, fitness and nutrition.

Community Group:
- Join a supportive community of women with monthly local catch-ups to connect and bond with each other.

Agree to terms: 12 wks min term, 2 wks cancellation notice, 14 days pause notice + 3 more.