Yara Rishmawi
Performance Nutritionist
Hi, I'm Yara — a Registered Nutritionist (ANutr) and Sports Nutritionist (SENR)⚡️
With a Master’s in Sport & Exercise Nutrition and a Bachelor’s in Biology, I’m dedicated to empowering my clients through education, believing that knowledge is the foundation of healthier choices in both nutrition and lifestyle.
I aim to help active individuals reach their goals—whether it’s optimizing performance for a specific goal or learning how to build a balanced, lasting relationship with food that complements their training. My approach focuses on guiding clients toward sustainable changes, free from the cycle of fad diets, and on cultivating a “normal” way of eating, enhanced with tailored nutrition, hydration, and supplementation advice.
I think that many people underestimate the power of food. In a society that tells us that more training and less food is ‘healthier,’ I’m passionate about showing clients how fueling well transforms how we feel and perform, both in the gym and in everyday life. It all starts with food — Fuel Good, feel good. In and out of the gym.
I hope you’ll join me !!🏃🏽♀️⚡️🍒🌟❤️🔥
🚀1-1 Coaching: Initial 8 Weeks
£320.00 up front for 8 weeks, then £150.00 / 4 weeks
Billing startsMon, 23 Jun
Plus £40.00 setup fee paid today
Our most popular and transformative coaching option.
Our 1:1 nutrition coaching is designed for those with specific performance, health, or body composition goals — all while fostering a positive relationship with food. This personalized approach goes beyond generic meal plans and focuses on building lasting knowledge and habits that support your unique lifestyle and training demands.
Whether you’re looking to:
🌟Improve body composition (weight loss, muscle gain, or recomposition)
🌟Enhance athletic performance (functional fitness, CrossFit, hybrid training, etc.)
🌟Fuel for race day (HYROX, half marathons, or endurance events)
You’ll receive the tools, support and accountability to fuel and nourish your body, smash your goals, and feel confident and empowered with your nutrition!
This Includes:
⚡️Initial consultation + Food diary analysis
🌀Personalized nutrition plan
💃Weekly Check-Ins + Feedback
☎️Video Call Check In with your coach every 2 weeks
🚀Access to a personalized Notion Portal, with:
→ 8 weeks of lessons & education modules
→ Supplement guidance
→ Meal Plan & Recipe Ideas
→ Progress tracking
→ Other resources & education
*This is an 8 week commitment with the option to continue month to month following completion of the initial 8 week program.
Our 1:1 nutrition coaching is designed for those with specific performance, health, or body composition goals — all while fostering a positive relationship with food. This personalized approach goes beyond generic meal plans and focuses on building lasting knowledge and habits that support your unique lifestyle and training demands.
Whether you’re looking to:
🌟Improve body composition (weight loss, muscle gain, or recomposition)
🌟Enhance athletic performance (functional fitness, CrossFit, hybrid training, etc.)
🌟Fuel for race day (HYROX, half marathons, or endurance events)
You’ll receive the tools, support and accountability to fuel and nourish your body, smash your goals, and feel confident and empowered with your nutrition!
This Includes:
⚡️Initial consultation + Food diary analysis
🌀Personalized nutrition plan
💃Weekly Check-Ins + Feedback
☎️Video Call Check In with your coach every 2 weeks
🚀Access to a personalized Notion Portal, with:
→ 8 weeks of lessons & education modules
→ Supplement guidance
→ Meal Plan & Recipe Ideas
→ Progress tracking
→ Other resources & education
*This is an 8 week commitment with the option to continue month to month following completion of the initial 8 week program.