UNBECOME

Health, Fitness & Confidence Coaching

Founder Amber Maree & Coach Sean specialise in body recomposition, habit reformation and nervous system regulation to help you create the body of your dreams and a life you actually enjoy. We achieve this through personalised training and nutrition, paired with practical strategies to help you manage stress, improve your sleep, increase your energy, improve your libido and eat the foods you love while achieving your body composition goals. This is health without stereotypes. Your body. Your goals. Your version of health. Welcome to UNBECOME.

1:1 Physique Coaching with Sean

$89.00 / week

Plus $129.00 setup fee

1:1 Coaching with Coach Sean Personalised coaching designed for men who want to build muscle, get leaner, feel stronger and improve their overall health and performance. You’ll work directly with Unbecome Coach Sean, with your training, nutrition and coaching strategy built around your body, lifestyle, goals and experience. Completely Personalised Training Your training program is built specifically for you, taking into consideration your goals, experience, lifestyle, training availability and preferences. Whether you train in the gym or at home, you’ll have a clear program designed to help you progressively get stronger, build muscle and improve your physique. Your program is delivered through the Unbecome app, where you can access exercise demonstrations and track your sets, reps, progress and personal bests. Your training will continue to be reviewed and adjusted as you progress. Personalised Nutrition Receive personalised calories and macronutrients based on your body, goals and individual requirements. You’ll also have access to customised meal plans and our growing Unbecome recipe library, helping you understand what to eat and how to structure your nutrition around your goals without unnecessarily restricting the foods you enjoy. Your nutrition strategy will continue to evolve based on your progress, lifestyle and feedback. Fortnightly Loom Video Check-Ins Every fortnight, you’ll complete a comprehensive check-in and receive a private, personalised Loom video response from Coach Sean. Your check-ins allow us to review your: • Progress and relevant measurements • Training performance and progression • Nutrition • Sleep, stress, digestion, energy and recovery • Current challenges and wins • Questions or areas requiring additional guidance Your personalised Loom response will provide detailed feedback, education, accountability and clear direction for the fortnight ahead. Any necessary adjustments to your training, nutrition or coaching strategy will be made following your review. Technique & Training Support Where required, you can provide training videos for technique feedback, helping you improve movement quality and exercise execution. Health, Performance & Lifestyle Your results aren’t just determined by what you do in the gym. Sleep, recovery, stress, hydration, energy and daily habits can all impact your ability to build muscle, lose body fat and make progress. Where relevant, these areas will be assessed as part of your coaching so we can identify what may be holding back your results and make practical changes where needed. The focus is simple: train effectively, hit your goals and get results you can actually see. 1:1 Coaching with Sean has a 16-week minimum commitment. No refunds are provided for change of mind.