Hypertrophy Academy

Online Coaching & Education

Your One-Stop Shop for Everything Hypertrophy

PPL UL Program (5 Days Per Week)

USD 37.18

(USD) This program is a 5 day Push Pull Legs style split, with a 2 x frequency, designed to be completed once every calendar week. You can repeat this program indefinitely. This program will be extremely effective for all experience levels. The PDF includes an FAQ going over training and nutrition.