Strength System
$59.95 / week
A personalised training framework that evolves with you, ensuring every phase, session, and rep is moving you closer to your goal.
Precision Strength Programming:
❤️🔥Fully customised training aligned to your goals, experience, available equipment, and lifestyle.
❤️🔥Delivered via the SLM Coaching App with exercise demonstrations, coaching cues, and lift tracking for measurable progression.
Progress Audits, Coaching & Accountability:
❤️🔥Fortnightly adherence reviews to ensure continued progression.
❤️🔥 End-of-block reviews with feedback and next-phase direction.
❤️🔥Direct coach access via the SLM Coaching App for guidance, clarity, and real-time support when needed.
SLM Coaching Education Hub:
❤️🔥 Pre- and post-workout nutrition guidance to support performance and recovery.
❤️🔥Supplements guide.
❤️🔥Complete training guide covering:
Girl Gang Community:
❤️🔥Access to the SLM community of like-minded females committed to growth, strength, and consistency.
❤️🔥Community challenges, education updates, support, and shared wins to keep standards high.
❤️🔥Opportunities to connect through SLM events, workshops, and community catch-ups.