Nutrition Audit
$149.22
Your personalised dietitian review. Stop guessing and know exactly what to change.
You’ve probably spent months (or years) trying to eat “healthy” but still wondering:
• Why am I not seeing results?
• Am I eating enough protein?
• Am I missing important nutrients?
• Is my current diet actually helping my goals?
• What should I focus on first?
Instead of another generic meal plan or conflicting advice from social media, I’ll personally analyse your current diet and create a personalised roadmap showing exactly what’s working, what’s holding you back and the highest-impact changes you can make.
Every audit is completed by an Accredited Practising Dietitian and tailored to your age, gender, goals, health history, lifestyle and food preferences using evidence-based nutrition recommendations.
Here’s what you’ll receive within 48 hours:
✅ A comprehensive review of your 3-day food diary
✅ The biggest habits helping your progress
✅ The biggest habits likely holding you back
✅ Meal-by-meal feedback on your breakfast, lunch, dinner and snacks
✅ Personalised food swaps that fit your lifestyle
✅ A review of potential nutrient gaps (protein, fibre, iron, calcium, vitamin D and more)
✅ Grocery recommendations to make healthy eating easier
✅ Your highest-priority action steps ranked by impact
✅ A clear, personalised roadmap so you know exactly what to focus on next
Let’s stop guessing and start making meaningful progress.