SCULPTED FEMME CLUB

Online Transformation Coaching for Women

Sculpt Session: 1:1 Technique & Intensity Coaching

$115.00

📍 GCM HQ, Burleigh ❤️‍🔥 60min session This is not just a workout. This is where we clean up the little things in your training that make a huge difference to your results. Most women inside Sculpted Femme Club are already consistent in the gym… but their training is missing the execution, intensity and small technical details that actually build a sculpted physique. 🍑 During your Sculpt Session we’ll train through parts of your program together while I coach you through things like: • lifting with better technique • pushing your intensity higher • progressive overload • glute activation and mind muscle connection • better setups and positioning on exercises Because when these things are dialled in… Your glutes actually fire instead of your quads taking over Your sets actually challenge the muscle enough to grow And your workouts start building shape instead of just burning calories AKA the difference between going to the gym and actually looking like you train. We can also work on any lifts you’re finding tricky or frustrating, whether that’s upper or lower body. If there’s an exercise that never quite feels right, that you’re unsure about, or that you want to get stronger at, we’ll break it down and fix it together. You’ll walk away knowing exactly how to execute your workouts so they start creating: • fuller glutes • stronger legs • a tighter, more sculpted physique No more second guessing your workouts. Just training like a Sculpted Femme who knows exactly what she’s doing. 🐺 (By making payment you accept that there are no refunds)