SHAPE + DEFINE Training Subscription - 6 monthly
$715.00 / 6 months
You have asked & we have listened…
Our pre-built ‘SHAPE & DEFINE’ training program subscriptions are NOW available!
What you will receive:
✨ Access all your training needs anywhere, anytime with The Fit & Fuelled Collective Training App
✨ Progressive 3, 4, or 5 day / week training program, which is accessed through our app, & updated every 6 weeks, to ensure progressive overload & to optimise your progress in the gym
✨ Step targets/cardio recommendations
✨ On-demand video demonstrations of each exercise will help you to feel confident and competent with your lifting technique. You can track your reps, sets, and the weight you lift each week, so you can challenge yourself to work harder in each session
✨ Integration of apps including MyFitnessPal, Apple Health, Fitbit, Garmin, Withings - to track your health data
Please note:
These are NOT personalised programs. Please enquire about our 1:1 Online Coaching to elevate your training with a personalised training program.
All subscriptions are ongoing, & will renew at the end of the selected time frame unless you choose to cancel prior.