Emily Helps

Online Coaching

Terms of Service

Emily Helps

Online Coaching

Non refundable

Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Emily Helps. Requests must be made in writing and submitted to Emily Helps for review.

Full liability waiver

You agree to release Emily Helps from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Emily Helps involves certain risks and accept full responsibility for your safety and well-being.

Information sharing restricted

You agree not to share, distribute, or disclose any confidential information obtained through interactions with Emily Helps, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Emily Helps

MACRO CALCULATOR

£4.99

Take the guesswork out of nutrition with our Macro Calculator—an easy-to-use tool designed to personalise your macronutrient intake based on your goals, body type, and activity level. Whether you’re looking to build muscle, lose fat, or maintain your current weight, understanding the right balance of protein, carbohydrates, and fats can make all the difference.

How It Works:

Input Your Details – Enter your age, gender, weight, height, and activity level for a tailored result.
Set Your Goals – Choose your primary goal, whether it’s weight loss, muscle gain, or maintenance.
Get Your Macronutrient Breakdown – Instantly see your recommended daily intake of protein, carbs, and fats to support your lifestyle and goals.
Empower your nutrition choices with precision. With our Macro Calculator, you can approach your diet confidently, knowing you’re fuelling your body the right way for optimal health and performance!

Agree to terms: Non refundable, full liability waiver, information sharing restricted.