‘TRAIN LIKE DAVID’ 10 WEEK PROGRAM
$25.00 / week for 10 payments
This is the exact 5-day training split designed to build a strong, aesthetic physique, with structure, progression, and intent behind every session.
If you’ve been going to the gym and “just training”… this is where things change.
WHAT YOU GET:
✔️ Full 10-week structured program
✔️ 5-day split:
• Push (chest, shoulders, triceps)
• Pull (back, biceps)
• Legs
• Upper accessories
• Conditioning & abs
✔️ Exercise demonstrations inside the app
✔️ Clear sets, reps, and rest times
✔️ Progressive overload built in (so you actually improve)
✔️ App access so everything is tracked in one place
WHO THIS IS FOR:
• You want a proven structure to follow
• You’re sick of guessing in the gym
• You want to train like someone who actually knows what they’re doing
• You want results, not just a random workout
HOW IT WORKS:
You’ll get access to the program through the app.
Just log in → follow your session → track your lifts → repeat.
It’s simple, but it works…if you do.
SUBSCRIPTION ACCESS
This program is delivered via subscription so you can:
• Access it anytime
• Track your progress
• Stay consistent
REALITY CHECK:
This won’t work if you don’t.
But if you train with intent, push your sets, and stay consistent…
👉 you’ll be sure to add size whilst staying lean so you feel comfortable to walk around with a shirt.
Let’s go 🤝