Matt Davies Fitness
Coaching | Training | Nutrition
As a qualified Personal Trainer with Cert III and IV in Fitness since 2012, I bring over a decade of experience in the fitness industry. I have trained clients at reputable gyms such as Goodlife, Jetts, Zap Fitness, and F45, assisting both men and women in achieving their goals of building muscle, burning fat, and maintaining a balanced lifestyle while enjoying the foods they love.
💊With extensive experience in the supplement industry, having worked with leading brands such as Supplement Warfare and Elite Supplements, I possess a deep understanding of nutritional supplements and their role in supporting your fitness objectives.
💻 My online fat loss and muscle-building programs are comprehensive, science-backed, and tailored to your individual needs. By providing personalised meal plans and customized workout routines, I ensure you achieve measurable results efficiently.
📲 These programs are accessible globally through a user-friendly app, with experienced trainers available to offer guidance and motivation every step of the way. Whether you’re a beginner or a seasoned fitness enthusiast, my programs are designed to meet your unique needs and deliver sustainable outcomes. Take the first step toward a healthier, fitter you by investing in your wellness today.
Comprehensive Fitness Solutions
I offer a range of tailored services to support your fitness journey, ensuring sustainable results and a healthier lifestyle.
My offerings include:
• 12+ Week Coaching Packages: Personalized, long-term programs designed to guide you toward your fitness goals with consistent support and accountability.
• One-Time Plans: Custom workout and nutrition plans for those seeking a standalone solution to kickstart their journey.
• Nutrition Guides: Expertly crafted guides to help you make informed dietary choices that align with your goals.
• Recipe Books: A collection of healthy, delicious recipes to keep your meals enjoyable and goal-oriented.
• Exclusive Supplement Discounts: Access special pricing on high-quality supplements to enhance your performance and recovery.
• Specialised FIFO Plans: Tailored fitness and nutrition plans for Fly-In-Fly-Out workers, ensuring consistency despite demanding schedules.
• Lifestyle Plans: Holistic programs that integrate fitness and nutrition into your daily routine for long-term wellness.
For inquiries or to discuss how I can help you achieve your fitness goals, please don’t hesitate to contact me and book in your free consult call.📱
Terms of Service
Matt Davies Fitness
Coaching | Training | Nutrition
Non refundable
Refunds are generally not provided. However, in exceptional cases, you may request a refund, which will be considered on a case-by-case basis. Approval of such requests is at the sole discretion of Matt Davies Fitness. Requests must be made in writing and submitted to Matt Davies Fitness for review.
Full liability waiver
You agree to release Matt Davies Fitness from any liability for any loss, damage, or injury that may occur while receiving the services. You understand that participating in any activity or service provided by Matt Davies Fitness involves certain risks and accept full responsibility for your safety and well-being.
Information sharing restricted
You agree not to share, distribute, or disclose any confidential information obtained through interactions with Matt Davies Fitness, except as mutually agreed in writing. Unauthorized sharing of such information will be directly addressed by Matt Davies Fitness
FIFO Training and Nutrition Plan
$1,044.17
One time Personalised Fitness and Nutrition Plan for FIFO workers.
Our fitness and nutrition plans are tailored to your experience level, work roster, occupation, lifestyle, camp gym facilities, and available food options. With extensive experience in the FIFO (Fly-In, Fly-Out) lifestyle, including roles in underground development mining and maintenance, I understand the unique mental and physical challenges of maintaining a healthy lifestyle while working remotely.
As someone who lives the FIFO lifestyle, I offer unparalleled expertise and insight to deliver plans specifically designed to meet your needs.
How It Works:
Upon purchasing a plan, you will receive a link to download a comprehensive questionnaire. Once completed and returned, I will develop your customised plan, which will be delivered to you via email.
Program Inclusions:
Your program encompasses a comprehensive package of tailored nutrition plans and two training plans, designed to support your fitness journey:
• 1 Home Nutrition Plan
• 1 Work D/S (Day Shift) Nutrition Plan
• 1 Work N/S (Night Shift) Nutrition Plan
• 1 Home Training Plan
• 1 Work Training Plan
Plan Details:
• No app, coaching, free check-ins, or modifications are included with one-time plans.
• Optional check-ins can be purchased separately for $100 as needed.
For a fitness and nutrition solution designed by someone who understands the demands of the FIFO lifestyle, choose a plan that’s built for you.
Our fitness and nutrition plans are tailored to your experience level, work roster, occupation, lifestyle, camp gym facilities, and available food options. With extensive experience in the FIFO (Fly-In, Fly-Out) lifestyle, including roles in underground development mining and maintenance, I understand the unique mental and physical challenges of maintaining a healthy lifestyle while working remotely.
As someone who lives the FIFO lifestyle, I offer unparalleled expertise and insight to deliver plans specifically designed to meet your needs.
How It Works:
Upon purchasing a plan, you will receive a link to download a comprehensive questionnaire. Once completed and returned, I will develop your customised plan, which will be delivered to you via email.
Program Inclusions:
Your program encompasses a comprehensive package of tailored nutrition plans and two training plans, designed to support your fitness journey:
• 1 Home Nutrition Plan
• 1 Work D/S (Day Shift) Nutrition Plan
• 1 Work N/S (Night Shift) Nutrition Plan
• 1 Home Training Plan
• 1 Work Training Plan
Plan Details:
• No app, coaching, free check-ins, or modifications are included with one-time plans.
• Optional check-ins can be purchased separately for $100 as needed.
For a fitness and nutrition solution designed by someone who understands the demands of the FIFO lifestyle, choose a plan that’s built for you.
Agree to terms: Non refundable, full liability waiver, information sharing restricted.