Hypertrophy Academy

Online Coaching & Education

Your One-Stop Shop for Everything Hypertrophy

200kg Bench Press Program

$37.18

(USD) The exact program (with a few tiny tweaks) I used to bench 200kg. The leg days are hypertrophy only. For those who want to get jacked + strong on bench! No squats or deadlifts.

Agree to terms: Non refundable, full liability waiver, information sharing restricted.