Cassandra Craddock

Online Fitness & Nutrition Coach

Customised Training Program

$40.00 / week

Take the guesswork out of your training with a program built specifically for you. Whether your goal is building muscle, improving strength, increasing fitness or simply becoming more confident in the gym, your program will be tailored to your body, goals and lifestyle. Includes: * Individualised workout programming * Progressive overload guidance * Exercise selection based on your goals and preferences * App-based tracking * Program adjustments