Hayley Knop

Fitness Coach

PREMIUM Training & Nutrition Coaching

$40.00 / week

Weekly in depth check-ins via video response providing feedback and assessing progress Optional fortnightly 1:1 zoom call Customised macros or choice of customised meal plan Customised training program suited to your goals, experience and suited to highlight your strengths Access to the Hayley K Fitness App Technique analysis & correction to prevent injury and improve performance Access to the educational vault 1:1 WhatsApp Chat Support Cardio & Step targets depending on goals