Everything you need to effectively set up my fitness pal with tracking methods
- Setting up your goal
- Setting up different calorie days- high and low days
- Adding your foods with correct macro amounts
- How to find food sources with correct macros that don’t have labels
- Customisation of meal names
- Tips and Tricks

If you ever wanted to learn how to track food and use my fitness pal effectively this is for you

Custom Macros to set up with my fitness pal.
Once purchased you will receive an email from myself requesting information needed for your custom macro calculation