THE PROGRESSION CODE

Dietitian, Sports Nutritionist, Personal Trainer

Comp Prep/ Athlete Coaching

$124.40 / week

Includes: Tailored Nutrition Plan: This involves customised meal plans, macro/ calorie goals, assistance with MFP logging and extensive nutrition education and advice. Custom training program: Delivered in app and tailored to you. Log all your exercises and weights in the app and receive coach feedback. Send through videos for form review feedback. App Access: Gain access to our app, where you'll find a supportive community, and accountability tools to keep you on track throughout your journey. Check Ins: Every week we do an in-depth phone call/ video message going through your progress and troubleshooting any issues. Between check ins, you have access to your coach to keep you accountable and ask any questions. Ongoing education Comp prep: We attend your show (subject to location) High attention to detail Daily support Peak week protocols with multiple touch points leading into show including in person check ins 20 week minimum commitment

Agree to terms: 20 wks min term, 2 wks cancellation notice, non refundable + 2 more.