Cara Friel

Fitness Coach

Training Subscriptions with Caz

$45.00 / week

Billing startsSat, 11 Jul

This isn't a program you download, forget about, and wonder why it's not working. It's structured, periodised coaching built around your individual physiology, training history, and aesthetic goals. Every 6 weeks your program is reassessed and rebuilt, analysing your progress, identifying weak points, and adjusting the stimulus so your body is always being pushed in the right direction. No plateaus. No guesswork. Just deliberate, strategic programming that compounds over time. This is for the woman who understands that real physical change comes from a system, not random sessions and hope. What's included: Weekly training feedback · Fully tailored programming · 6 week block updates + assessments · Weak point analysis · Content library + recipe books · Direct coach access

Agree to terms: Full liability waiver, commit to an 8-week program.