Cassandra Craddock

Online Fitness & Nutrition Coach

1:1 Core Lifestyle Coaching

$65.00 / week

Core Lifestyle Coaching A personalised coaching package designed to provide ongoing support, accountability, and expert guidance to help you achieve your health, fitness, and lifestyle goals. This package includes: * 1 x 30-minute live coaching consultation with Coach Cass each month * A fully customised training program tailored to your goals, updated every 4–6 weeks as needed * Personalised nutrition coaching, including calorie and macronutrient targets, meal guidance, and ongoing adjustments * Weekly online check-ins with progress photo reviews and personalised feedback * Ongoing in-app support to keep you accountable, answer your questions, and guide your progress Whether your goal is fat loss, muscle gain, strength, improved performance, or building sustainable healthy habits, your coaching is tailored specifically to your individual needs.