WEEKLY CHECK IN
$93.00 / week
Weekly Online Fitness Coaching – What’s Included:
A structured, personalised coaching service that combines both training and nutrition guidance, designed to help you reach your goals efficiently. Each week includes:
• Custom Training Program tailored to your goals, equipment, and experience level
• Individualised Nutrition Guidance, adjusted as needed for performance, body composition, or lifestyle
• Weekly Check-In to assess progress, provide feedback, and make any necessary changes
• Open Contact with Your Coach via messaging for support, accountability, and questions throughout the week
This approach ensures you’re never guessing—and always progressing.