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Emily Gray
Online Coach
The Essential Plan
$69.00 / week
Plus $50.00 setup fee
• App access
• Personalised training program
• Personalised calorie/marco targets
• Recipes
• checkins
• Daily support
• Video form checks
• Training progress tracking
• Training modifications for any injuries
• Habit tracking (steps, sleep,
hydration)
• Track body metrics
• Mindset development & education
• Community Group