The Nutrient Reference Workbook | Notion
$129.57
Stop hunting through textbooks and tabs.
The Nutrient Database brings key information on 13 vitamins, 16 minerals and 21 amino acids into one organised, easy-to-use Google notion reference.
Everything you need, in one place.
Use the interactive dashboard to select a vitamin, mineral or amino acid from a dropdown menu. The information updates automatically, giving you a quick reference for nutrient types, dose ranges, blood reference ranges, functions, clinical uses, deficiency and toxicity signs, cofactors, absorption, food sources and cautions.
Includes an Energy Calculator.
Estimate daily energy requirements and macronutrient targets based on activity level and goal. An accompanying reference sheet explains the calculations behind the results.
Who is it for?
Designed for nutrition students and useful for personal trainers, health coaches, naturopaths, dietitians and other health professionals who want an accessible nutrient reference for study, learning and everyday practice.
How it works
Purchase securely through my Newie product page by clicking “Buy now”. You’ll receive a PDF containing your notion template copy link and setup instructions.
Educational reference only. This resource is not medical advice and does not replace individual assessment, professional clinical judgement or current evidence-based guidelines. Reference ranges and dose information should always be checked against appropriate, up-to-date sources before clinical application.