Ellie Coppens

Personal Trainer/Online Coach

Qualified Personal Trainer & Sports Nutrition Coach Please note: All prices include a standard Newie processing fee per transaction. This adjustment ensures transparency and covers secure payment handling for your convenience.

🩶 SILVER 1:1 Online Coaching

$55.01 / week

Plus $50.00 AUD setup fee

What’s Included: 🌟Monthly Check-ins: A comprehensive review every two weeks to track progress and make necessary adjustments. 🌟Personalised Training Program: Tailored workouts for gym or home, updated every six weeks to ensure continued progress. 🌟Exclusive App Access: Stay on track with all your plans and progress in one place. 🌟Nutrition Support: Customised macros and a monthly adjustable meal plan, updated during check-ins. 🌟Detailed Feedback: Receive an in-depth Loom video analysis during check-ins, covering your progress, meal plan adjustments, macro tweaks, and exercise form (if videos are provided). 🌟Step Goals & Cardio Protocol: Individualised recommendations to complement your overall plan. 🌟Monthly Recipe Ebook: Fresh meal ideas delivered every month to keep your nutrition exciting. 🌟Communication: Ongoing support 6 days a week. (Mon-Sat) *12 week minimum commitment period, to see the best results continuing post 12 weeks is ideal*

Agree to terms: 12 wks min term, 2 wks cancellation notice.