Elite Stage Prep
$119.00 / week
Complete online coaching for bikini and physique competitors who need structured guidance throughout their competition preparation.
Includes:
• Fully personalised competition-prep training program
• Individual nutrition and conditioning strategy
• Weekly progress check-ins
• Training, nutrition, cardio, and recovery adjustments
• Video exercise-form reviews
• Posing checks and feedback
• Physique assessment and progress monitoring
• Full access to the Elite Physiques coaching app
• Competition timeline and preparation strategy
• Peak-week guidance and adjustments
• Ongoing accountability and support throughout prep
• Weekly subscription that continues until cancelled