Chua Rui Yan

Strength and Conditioning Coach

The Resilience Code for Boxers

USD 15.55

BUILD FIGHT READY POWER AND DURABILITY. 🚨 PROBLEM: You're training hard, but breaking down. ❌ Always sore, stiff, and exhausted ❌ Stuck in an endless injury cycle ❌ Wasting time on random workouts Fighting should make you better, not broken. 🔥 THE SOLUTION: A combat-proven Strength & Conditioning system that makes you: ✔️ Stronger, faster & explosive in 2-3 short sessions per week ✔️ Injury-proof with protocols for wrists, shoulders, knees & elbows ✔️ Fight-ready—powerful, durable & always prepared ⚡️ WHAT YOU GET: ✅ Fight-Proven S&C Structure – Maximize results, minimal time ✅ 130+ Exercises & 10 Templates – Exact sets, reps & methods ✅ Injury Prevention Guidelines – Stay in the ring, not on the sidelines ✅ Step-by-Step, No-Fluff Guidance – Clear, simple & built for fighters 🚀 TRAIN SMART. FIGHT STRONG. Designed by a fighter & physiotherapy student who understands your needs.