SheTrains

Women’s Online Coach

✨ Foundation Package ✨

$107.00 / week

👉🏻 For the woman who wants structure and support without needing weekly check-ins. It is the perfect balance of independence and support and the most popular option for sustainable, long-term results. Fortnightly Video Recorded Check-In Assessing Progress and Compliance Personalised Cardio and Steps Calories & Macros + Optional Meal Plan Template 1:1 Support, Guidance & Messaging Goal Specific Workouts | Home or Gym In-App Body Composition Progress Tracking Form and Technique Correction Education & Free Resources