Personalised 28-day meal plan
$119.00
28-day meal plan with daily breakfast, lunch, dinner and snack recipes + portion guides included. Dietitian tailored to your unique nutrient needs, health & nutrition goals, food preferences, lifestyle and cooking abilities.
Abbey can tailor meal plans to meet your specific nutrient/ health needs for example:
- gut healthy meal plan
- PCOS friendly meal plan to support healthy hormones & blood sugar balance
- iron rich meal plan
- vegetarian/ vegan meal plan
- high fibre meal plan
- mediterranean style meal plan to support heart health, mood & gut health
- cholesterol lowering meal plan
- high protein meal plan
- calorie reduced meal plan to support sustainable weight management
- low GI meal plan
Once you have purchased your custom meal plan you will receive a link for a questionnaire. Please complete at your earliest convenience - this will ensure your plan is tailored to your unique needs, preferences and goals.
Once you have completed the questionnaire, please allow 3-5 business days for Abbey to prepare your plan.
Your plan will be delivered to you via email and in a PDF format.