Ayame van Beusekom

Ayame van Beusekom

Personal Training/ Online Coaching

With over a decade of coaching experience and six of those years as a personal trainer, I’m dedicated to helping individuals achieve their goals through sustainable and personalised fitness and nutrition coaching. For more information, visit ayamefitness.com
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First Time In Person Consultation/ PT session

$155.42

Initial In-Person Consultation – City Fitness (Approx. 90 minutes)

This one-off session is a great starting point if you’re looking for clear direction, professional guidance, and a solid foundation to build on — whether you’re just getting started or looking to get more out of your current routine. Here’s what we’ll cover:

• Goal & Lifestyle Chat:

A detailed conversation about your goals, training history, motivation, lifestyle, and any injuries or limitations — to ensure everything is tailored to you.

• Movement & Strength Assessment:

I’ll get you to go through a few basic movements so I can get a good idea of your mobility, strengths, any areas of improvement and what might need a bit more attention.

• Training Sample & Plan Discussion:

You’ll try a few exercises tailored to your current level and goals — just like we would in a regular PT session.

• Plan & Next Steps:

We’ll finish with a chat about what moving forward could look like — whether that’s training together, following a custom program, or simply having more structure and confidence in the gym.

Agree to terms: Non refundable, full liability waiver