Just a coach that’s been through it all personally & want to help as many people as possible achieve their goals while maintaining their lives ✨ - Nutrition, training and meal plans to tackle any of your goals!👌🏼 - E-books with hundreds of recipes to suit everyone! Even your picky partner & kids 😜 - Coaching both men and women whether to lose body fat/weight or to build muscle and get strong! 💪🏼 Want to find a balance that works for your lifestyle? 🌱 Want to be able to eat food you love while still lose body fat?🍔 Be able to create a plan of attack that doesn’t leave you feeling deflated because it suits YOU? 🔥 Then subscribe to any of my coaching options that you feel are what you need or message me for more information! Josie xx