Ellie Coppens

Personal Trainer/Online Coach

Qualified Personal Trainer & Sports Nutrition Coach Please note: All prices include a standard Newie processing fee per transaction. This adjustment ensures transparency and covers secure payment handling for your convenience.

Once-Off Training & Nutrition 🏋🏽‍♀️🥗

$207.15

What you’ll receive: - 3, 4 or 5 day training split personalised for you and your goals delivered via Google Sheets - 6 week training block - Recommended daily Step Goal - 3 Meal Plans that are suited to your likes & Dislikes - Macros are also provided for Maintenance, Deficit OR Surplus calories (this will be suited to your goal) - Fitness & Nutrition Fundamentals Guide + 1 x Recipe Book Once purchased, I will send a new client assessment via email & please allow up to 3 business days for your plan to be sent to you after the assessment is complete. Please note this is a one-off plan and does not include ongoing coaching. All sales are final.