Once Off Training Program 🏋🏽♀️
$100.00
A customised program built 100% around YOU, your goals, lifestyle, and the equipment you have access to.
What’s included:
✅ 6-week fully personalised training block (tailored to your goals)
✅ Delivered through my Training App for easy access
✅ Choose from a 3, 4 or 5 day split—designed to suit your schedule
✅ Track your weights, reps & sets directly in the app (no messy notes needed!)
✅ Personalised step goal + cardio protocol (if required)
✅ App access for 10 weeks so you can stay on track, review progress & repeat sessions if you’d like.
Once purchased, I will send a new client assessment via email & please allow up to 3 business days for your plan to be sent to you after the assessment is complete.
Please note this is a one-off plan and does not include ongoing coaching.
All sales are final.