Chris Xanthopoulos

TBZ COACHING Fitness & Business Mentor

Pumping Iron (For The Bro’s)⚡️

$31.32 / week

Pumping Iron is a hypertrophy focused training program for beginners-advanced gym goers that consists of ongoing programming dedicated to optimizing training for the fastest muscle gains. ➤ Training Split: 4 Day Upper/Lower We use the most up to date research within the exercise science literature to ensure that we are continuing to optimize our training for best results. This means that we actively use the best training methods to build muscle as fast possible, in the most efficient manner possible. No guessing, just doing what's best. It is the level of attention to small detail and the intelligently & consciously constructed programming alongside the use of a science-based approach that make this program so exceptionally effective for muscle gains. We guarantee the fastest results, and you can be certain that you're getting the knowledge, training, and results you deserve. It's more than just a program. My goal as your coach is to provide you with the most value possible, not JUST the training. Thus, if you’re a part of the crew, you will be continuously learning in addition to training as I also focus on educating the team. Unlike with most "coaches" (who are really just iNfLuEncErS that pretend to know more than they do) nowadays, you can be sure you're getting accurate information alongside top-tier training. If you're ready to continuously learn from me, train harder & more productive than ever, join a community full of like-minded individuals, and completely take the guesswork out of your training, then join in now and expect the results to come faster than ever. You won't find a better program with as much value. FEATURES: Inside the app: 🚀Ongoing Programming to continue maximizing gains. 🚀Track Progress. 🚀Exercise Notes (Instructions, Warm-Up Sets, Working Sets, Tempo, Reps, Intensity, Rest). 🚀Exercise Demo Videos (exact technique). 🚀Team Group Chat. 🚀24/7 Communication with me (Group Chat, Private DMs). 🚀Unlimited Questions and Technique Analysis (Form Checks). 🚀1:1 assistance/guidance with Nutrition via DMs.

Agree to terms: 1 mth min term, 2 wks cancellation notice, non refundable + 2 more.