Abbey Tredinnick

Nutritionist

Personalised 7-day meal plan

$79.00

7-day meal plan with daily breakfast, lunch, dinner and snack recipes + portion guides included. Dietitian tailored to your unique nutrient needs, health & nutrition goals, food preferences, lifestyle and cooking abilities. Abbey can tailor meal plans to meet your specific nutrient/ health needs for example: - gut healthy meal plan - PCOS friendly meal plan to support healthy hormones & blood sugar balance - iron rich meal plan - vegetarian/ vegan meal plan - high fibre meal plan - mediterranean style meal plan to support heart health, mood & gut health - cholesterol lowering meal plan - high protein meal plan - calorie reduced meal plan to support sustainable weight management - low GI meal plan Once you have purchased your custom meal plan you will receive a link for a questionnaire. Please complete at your earliest convenience - this will ensure your plan is tailored to your unique needs, preferences and goals. Once you have completed the questionnaire, please allow 3-5 business days for Abbey to prepare your plan. Your plan will be delivered to you via email and in a PDF format.