1:1 COACHING -GOLD
$75.00 / week
Plus $99.00 AUD setup fee
GOAL SETTING CALL
MACRO & CALORIE TARGET (tailored)
LEARN TO TRACK YOUR FOOD
TRAINING PLAN (tailored)
WEEKLY CHECK IN
24/7 MESSAGE ACCESS TO COACH (within reason)
CHECK IN CALL
HOME OR GYM WORK OUTS
ACCESS TO FITNESS APP
VIDEO DEMO FOR EXERCISES
DAILY SUPPORT & ACCOUNTABILITY
CARDIO/STEP GOAL (tailored)
OPTION TO ADD MEAL PLAN $20pw