Emilee Whitfield

Online Coach | Clinical Nutrition Student

Online Coaching

$36.49 / week for the first 6 payments, then $41.67 / week

Billing startsMon, 9 Nov

Plus $31.32 setup fee paid today

Do you want truly tailored coaching that works with your real life, not against it? Only have 20 minutes for a workout? Let's make it work. No equipment? We'll build around what you have. Working around an injury or illness? Your program is designed around it. On a tight budget and not sure how to hit your macros and feed your family? I'll teach you how to build nutritious meals around what you have and what you can afford, so you're never left guessing. Here's how I support you: 🫐 Close support when you need it: weekly check-ins for your first two weeks, then fortnightly. 🫐 Training that suits you: built around your time, equipment, injuries and illnesses, plus step goals, and updated every 8 to 10 weeks so you keep progressing. 🫐 Nutrition that works with what you have: macro and calorie targets and nutritional assistance, with meals built around your budget. I'll teach you how to put together nutritious meals for you and your family, even when money is tight. 🫐 Step targets: Step targets No 10,000 steps a day pressure here. We'll start by seeing where you're at, then set a realistic goal that suits your routine, so it feels doable, not overwhelming. 🫐 Free Embody Wellness ebooks, plus webinars and workshops as they launch, because good nutrition shouldn't be a privilege. Disclaimers (also noted on terms of service) 🍎Non refundable one-off onboarding fee: Setting you up properly takes upwards of 3 hours. This covers reviewing your health history, goals, schedule and equipment, setting your macro, calorie and step targets, and building your first training program, so you start with a plan made for you, not a template. 🍎 Minimum term: Real change takes time to show. Your first 4 weeks are when I'm most hands-on: we settle into your routine, see how your body responds, and fine-tune your program and targets using your check-ins. It's the foundation that makes everything after it work. 🍎Cancellation: Cancel any time with 1 week's notice after your first 4 weeks 🍎Referrals: Your wellbeing comes first. If I believe your needs are outside my scope of practice, I will refer you on to someone better placed to help.