Hey! I’m Eljay I help you gain the confidence to be authentically you. A heath and fitness coach with over 8 years of personal and professional experience in helping people improve the fitness of their mind, body and soul. Through a blend of strength training, nutrition education and mindset work via online coaching I will help you improve your life. I have been a qualified personal trainer with certificates in fitness level 3 and 4 for over 6 years plus hold a Precision nutrition level 1 certification and AWPT female specific qualification. I have a passion for continual growth and learning.