My Weekly Workout Split
NZDÂ 25.00
This is the exact gym split that’s gotten me real results. It’s designed to help you build strength, and an aesthetic physique through carefully structured workouts. The program focuses on compound lifts and progressive overload to target every major muscle group efficiently.
Each week is planned to push your limits while allowing adequate recovery. The split is designed for maximum results in just four weeks. Whether you’re looking to increase your lifts, improve muscle definition, or just get a more balanced, aesthetic look, this is the split that delivers.
What you'll recieve:
âś… Done-for-you 3 day / 4 week program (via an app)
âś… 24/7 communication with me if you have any questions
âś… Guidance on how to use the program effectively
(Please note this program is gym based. Upon purchase of this product, you will receive an email from me with next step instructions).