BIG CHOCKY COACHING

Online Coach

Big Chocky Coaching We build strong bodies through discipline, structure, and proven systems. Training that makes sense and nutrition you can actually stick to. Get After It

BENDERS TO BARBELLS MENTORING

$150.00 / week

Ongoing Mentorship for Rebuilding Discipline, Identity & Strength Minimum 16-week commitment | Ongoing Support ⸻ You’ve done the damage. Now it’s time to rebuild. BENDERS TO BARBELLS is MAC Coaching’s highest-access, most powerful mentoring program — built for people ready to reclaim control after addiction, burnout, or years of self-destruction. This isn’t just about getting fit. It’s about rewriting your story, rebuilding your standards, and regaining pride in the person you’re becoming. ⸻ ✅ WHAT’S INCLUDED: 🧠 1:1 Weekly Mentorship with Chris • Weekly deep-dive coaching, lifestyle audits, and mindset structure • Designed to break old patterns, rebuild routines, and reinforce discipline • Emotional, mental, and physical support — not just calories and reps 📞 1x Weekly Phone Call (20–30 mins) • Scheduled weekly call for mindset, direction, and accountability • Stay grounded, course-correct, and avoid falling back into old habits • One-on-one attention from someone who’s lived it 🥗 Custom Nutrition Plan • Fully personalised based on your body, lifestyle, and recovery stage • Updated throughout your journey • Sober-living friendly, gut support, and flexible structure that works 🏋️ Training Program (Home or Gym) • Strength & routine-focused programming • Adapted based on energy, injury history, and available equipment • Delivered via the MAC Coaching App with full tracking + demos 📅 Weekly Check-Ins via App • Covers training, nutrition, habits, mood, sleep, mindset • Personally reviewed with feedback and program tweaks 💬 Private WhatsApp Access (Mon–Sat) • Unlimited voice and text messaging support • Use it for structure, motivation, accountability or crisis moments • Replies within 2-8hrs 🧠 Recovery & Lifestyle Systems • Gut health, sleep, stress and identity tools • Supplements, sober structure and high-performance habit templates ⸻ WHO THIS IS FOR: ✔️ You’ve come from addiction, benders, or breakdowns ✔️ You’re ready for deep change — physically and mentally ✔️ You need more than a plan — you need someone in your corner ✔️ You’re willing to show up, be honest, and do the work ✔️ You want long-term change, not 6-week hype, Coaching continues beyond 16 weeks unless cancelled with 14 days’ notice. Onboarding begins within 48 hours of first payment. ⸻ You don’t need another reset. You need a rebuild — with structure, mentoring, and someone who won’t let you fall back. This is where we do it properly. 📲 Start today. Your program, app access, and first call will be locked in within 48 hours.

Agree to terms: 16 wks min term, 2 wks cancellation notice, non refundable + 2 more.