Shift By Ella May

Online Coach & PT

CORE Online Coaching 🤍

$89.00 / week

NOTE: First payment on sign up is for the creation of your plan & to secure your spot on the app. Weekly payments will then start from Week 1 * Personalised training program tailored to your goals (gym or home) * In depth Fortnightly check ins * Personalised step & water guidelines * Goal Setting * Personalised onboarding video * Ongoing Accountability * Personalised meal plans, macro/calorie targets or food diary * Habit tracking * 1:1 Chat via Whatsapp * Exclusive Shift app * Exclusive access to Shift educational resources & recipes * Meal plan templates

Agree to terms: 12 wks min term, 2 wks cancellation notice, 5 days pause notice + 2 more.